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Daily Reprieve Tools


Coffee, ear buds and music, no-worry stone, noise cancelling buds, meds, fidget spinner

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OA Daily Thought -Climbing

Climbing Eating compulsively was a downhill skid into despair. Recovering is an uphill climb all the way. It is not easy. The line of least resistance is the habit pattern we have built up over past y

Podcasts on Recovery

·            Rich Roll Podcasts https://www.richroll.com/podcast/addiction-masterclass-644/ ·            Russel Brand Podcast https://youtu.be/qyRCQEum_vI ·            Anthony Hopkins (AA - talk ) htt

Books on Recovery

⁃       The Big Book - Alcoholics Anonymous ⁃       Breathing under Water- Richard Rohr ⁃       12 Steps and 12 Traditions - AA Book ⁃       Drop the Rock (Steps 6 & 7 ) ⁃       The naked mind - Annie

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